Mental shifters
Its basic idea is that you will be the director and spectator of your life in decision-making situations.
However, if you did not sit in one of the chairs, then unfortunately you touched the floor.
There are always conscious and unconscious motivations for a decision or the lack thereof.
In this assistant process, I work with the possible blockages that cause you to choose the wrong chair for the situation or, in extreme cases, the floor instead..
What do you gain from the mental shifters approach?
Awareness of your own operation.
The process of mental shifters gives insight and a clear picture of your unnecessarily burdensome but unconscious habits.
Air, liberation, space to see and experience the resources within and around you, to use them more freely.
More efficient achievement of your goals by separating your necessary and unnecessary struggles.
Marking your own boundaries and correctly representing them.